Liikepankki

Calf Press

Shoulder Press, machine

Treadmill

Lat Pushdown

Corpse Pose

Reclined Butterfly Pose

Modified Child Pose

Modified Sun Salutation A

Modified Sun Salutation B

Modified Tree Pose

Butterfly Pose

Sitting Front Bend

Standing Side Stretch

Sun salutation

Chair Pose

Virabhadrasana

Virabhasana 2

Preporations for Chatturanga

SkiERG

Miniband Standing Hip Abduction