Kuntoilufilosofia: “When I let go of what I am, I become what I might be, Lao Tzu”.
Ota minuun yhteyttä: Marcos.Chagoya@elixia.fi
For the past 10 years, I have been studying, testing, adapting, and applying outcomes to challenge myself both physically and mentally. I have intentionally pushed myself out of my comfort zone from Marathons, Triathlons, to CrossFit competitions. All of this has helped me find a greater understanding of our amazing human bodies’ physical behaviors, strengths, and skills. As a joyful parent of three young children, I continue to seek out new principles and minimalist training methods that will produce equal or better physical adaptation. It’s been long journey from Professional Chef to Strength Coach and Yoga teacher (with a passion for Brazilian Jiu-Jitsu, gymnastics, CrossFit & cooking); all these experiences have made me the Coach I am today.