Alexander Holmström Forster
Hey there, I ́m your enthusiastic PT here at Dalénum. Having been a professional athlete for over 10 years I ́m all about setting goals, both big and small. I ́m passionate about finding that sweet spot between building strength and mobility. But here ́s the kicker - I ́m all about balance, not just in training, but in life too. Work, training and mental well-being - it ́s all interconnected.
Sähköpostiosoite:
alexander.holmstrom.forster@sats.sePuhelinnumero:
+46(0)700920814
Erikoisosaaminen
- VoimaharjoitteluStrength training for all round functional training.
- ValmennusHolistic coaching.
- MuuTraining for sports, explosive power and plyometrics.
- RavitsemusNutritional tips and health advice.
Tausta
- Puhua Englantia
- Funktionaalinen harjoittelu
- MuuFormer professional basketball player
- Painonnosto
- Voimannosto
Koulutus ja kurssit
- Lic. Personal TrainerAxelsons PT Education
- Lic. Nutritional Advisor & Lifestyle CoachBergklint Education
- Prformance Strength, Hiit & MobilitySATS Academy
Saatavilla olevat ajat
- Maanantai
- 10:30 - 20:30
- Tiistai
- 06:30 - 16:30
- Keskiviikko
- 12:00 - 21:00
- Torstai
- 06:30 - 15:30
- Perjantai
- 06:30 - 14:30
- Lauantai
- 09:00 - 13:00
- Sunnuntai
- Ei saatavilla
