Yolanda Hidalgo Oliva
I'm a dedicated Personal Trainer who prioritizes motivating clients. I understand the significance of mental and emotional well-being alongside physical fitness. I tailor workouts, offer guidance, and foster a positive mindset, leading to improved physical strength, confidence, and overall transformation in a healthier, happier you.
Sähköpostiosoite:
yolanda.hidalgo.oliva@sats.noPuhelinnumero:
+47 97 38 27 05
Saatavilla olevat ajat
- Maanantai
- 13:00 - 20:00
- Tiistai
- 13:00 - 20:00
- Keskiviikko
- 13:00 - 20:00
- Torstai
- 10:00 - 17:00
- Perjantai
- 09:00 - 15:00
- Lauantai
- 11:00 - 14:00
- Sunnuntai
- Ei saatavilla
Erikoisosaaminen
- Raskausajan harjoittelu
- Experience with training before, during and after pregnancy. Base everything from exercises on resea
- Ikääntyvien liikunta
- Experience in senior training from master's studies
- Valmennus
- Promoting mental health as integral to overall well-being.
- Muu
- Experience in cancer training
Tausta
- Funktionaalinen harjoittelu
- For more than 6 years
- Tanssi
- Flamenco for 10 years
- Muu
- Crossfit training for 2 years
- Puhua Englantia
- and Spanish
Koulutus ja kurssit
- Physical Education Degree
- Murcia
- Sport and Health Master Degree
- Cádiz
- CrossFit Level 1 Trainer
- Málaga
- Pregnancy Fitness Training
- Cádiz
- Post-partum Fitness Training
- Cádiz
- Specialization Course in Pelvic Floor
- Cádiz
