Rory Hynes

Personal Trainer

SATS Yoga Aker Brygge

Taso: 3

I have been practicing and teaching Yoga for 12 years all around the world; from Dublin to Costa Rica, Vienna, and now Norway. My passion as a Yoga teacher is holding a space for my students to explore their Yoga practice and experience their own physical and spiritual development. Outside of Yoga, I love the outdoors and am a qualified Raft, Kayak, and Mountain Guide.

Sähköpostiosoite:

rory.hynes@sats.no

Puhelinnumero:

+47 94 82 27 18

Erikoisosaaminen

Jooga
How to practice Yoga asanas with correct alingment, technique, and focus.
Voimaharjoittelu
How to develop strength and flexibility using body weight excerices that are accessible.
Urheiluvammojen ennaltaehkäisy
How to train and practice safely and how to manage existing injuries.
Valmennus
Providing progressive excericses towards agreed goals with continual and constructive feedback.

Tausta

Uinti
I have been trained in swimming from a young age. I qualified as a beach Lifeguard in my early 20s.
Surffaus
Growing up in Ireland, surrounded by coastline and good waves, I learned Surfing from a young age.
Laskettelu
I learned downhill skiing as a child, spending several winters in the Alps, and now in Norway.
Muu
I have been Whitewater Kayaking for 12 years, all around the world, from Central America to Iceland.

Koulutus ja kurssit

BA (Hons) Adventure Sports Pedagogy
ATU Galway & Mayo
200 hour YTT Yoga Alliance
Nøsen Yoga og Fjellhotel
500 hour Ashtanga Yoga Intensive
Mariela Cruz (Authorized Lvl 2)
50 hours of Online Yoga Anatomy
Yoganatomy.com

Osta tapaamisia

Saatavilla olevat ajat

Maanantai: 07:00 - 17:00
Tiistai: 07:00 - 16:00
Keskiviikko: 07:00 - 19:00
Torstai: 07:00 - 16:00
Perjantai: 08:00 - 17:30
Lauantai: Ei saatavilla
Sunnuntai: Ei saatavilla

Ota yhteyttä Rory Hynes