Firehiywot Nordh

Personal Trainer

SATS Kista

Taso: 1

Hi, I help women build strength and confidence in their bodies after childbirth and through menopause. Evidence-based, personalized training focused on core, posture, energy, and self-confidence. Calm, attentive, supportive style you're welcome exactly as you are.

Sähköpostiosoite:

firehiywot.nordh@sats.se

Puhelinnumero:

+46 76 326 53 37

Erikoisosaaminen

Valmennus
We'll work together all the way through to achieve your goals.
Raskausajan harjoittelu
Safe core training after pregnancy. Helping women during body transition through manopause.
Voimaharjoittelu
Regaining body strength through tailored training.