Fabio Chaves De Freitas

Personal Trainer

SATS Sydhavn

Taso: 2

My training philosophy is likely to be grounded in a depp understandind of the importance of phisical fitness, health and wellbeing. I based my tranining on 5 principals: custumization, progression, balance, education and motivation.

Sähköpostiosoite:

fabio.chaves.de.freitas@sats.com

Puhelinnumero:

+45 71 45 63 24

Erikoisosaaminen

Voimaharjoittelu
help to increase your capacity for exertion or endurance.
Urheiluvammojen ennaltaehkäisy
prevent or minimize the severity of physical injuries before they occur
Ravitsemus
process of providing or obtaining the food necessary for health and growth
Kuntoutus
restoring the client to health or normal life through training and therapy after illness

Tausta

Funktionaalinen harjoittelu
TRX, Crosstrainer and Pure strength trainer
Painonnosto
strength trainning for developing the strength, size of skeletal muscles and maintenance of strength
Jalkapallo
sport
Ryhmäliikuntaohjaaja
TRX, Crosstrainer and Pure strength trainer
Puhua Englantia
English speaker