Sebastian Perotti
My approach as a Personal Trainer goes beyond simply achieving fitness goals; it's about empowering clients to make long-term transformations. I enjoy supporting those who struggle with workouts and helping them achieve their desired results. I share my knowledge and tailor my sessions to your needs, focusing on your progress and ensuring that you enjoy each session.
Sähköpostiosoite:
sebastian.perotti@sats.comPuhelinnumero:
+45 50 31 38 09
Saatavilla olevat ajat
- Maanantai
- 15:00 - 20:00
- Tiistai
- 15:00 - 20:00
- Keskiviikko
- 15:00 - 20:00
- Torstai
- 15:00 - 20:00
- Perjantai
- 15:00 - 20:00
- Lauantai
- 10:00 - 14:00
- Sunnuntai
- Ei saatavilla
Erikoisosaaminen
- Voimaharjoittelu
- I emphasize building strength through functional movements that replicate everyday activities.
- Urheiluvammojen ennaltaehkäisy
- Ensuring proper joint mobility and functional muscle strength.
- Ravitsemus
- Developing healthy habits that match personal preferences for long-term health.
- Ikääntyvien liikunta
- It's not only about building strength but also mobility, endurance, balance, and functional capacity
Tausta
- Funktionaalinen harjoittelu
- Constantly studying and learning the best training methods for long-term health and performance.
- Ryhmäliikuntaohjaaja
- Being a Functional Instructor for 3 years has taught me how to adapt exercises for diverse clients.
- Käsipallo
- Coach and player, I have learned how to motivate others to work hard for desired results
- Muu
- Personal sport injuries taught me to train intelligently to prevent them.
Koulutus ja kurssit
- Bachelor in Physical Education
- Instituto Provincial de Educacion Fisica de Cordoba, Argentina.
- NSCA Certified Personal Trainer
- National Strength and Conditioning Association
- Postgraduate University Course in Strength Training
- CAECE University