Jonathan Blicher Hansen
I’m a certified personal trainer from Paul Petersens Idrætsinstitut with over 10 years of training experience. I’m passionate about helping people achieve real and lasting results — physically and mentally. My approach is based on structure, motivation and consistency, always adapted to the individual’s needs and level.
Sähköpostiosoite:
jonathan.blicher.hansen@sats.comPuhelinnumero:
+45 21 77 75 02
Erikoisosaaminen
- VoimaharjoitteluBuild strength with proper form, structure, and progression.
- RavitsemusSimple, goal-based nutrition guidance for real results.
- ValmennusSupportive, goal-oriented coaching that builds confidence and long-term progress.
- Ikääntyvien liikuntaSafe, effective training that supports strength, balance, and mobility in seniors.
- JuoksuProgressive run plans that boost pace, form, and endurance.
Tausta
- Funktionaalinen harjoitteluI’ve trained functional fitness to improve how I move, feel, and perform daily.
- KehonrakennusI’ve built muscle and shaped my body through years of consistent bodybuilding training.
- VoimannostoI love lifting heavy and have trained strength through squats, deadlifts, and bench press.
Koulutus ja kurssit
- Certified EREPS Personal TrainerPaul Petersens Idrætsinstitut
- Certified Running coachPaul Petersens Idrætsinstitut
- Certified Nutrition coachPaul Petersens Idrætsinstitut
- Certified Kettlebell instructorPaul Petersens Idrætsinstitut
Saatavilla olevat ajat
- Maanantai
- 08:00 - 22:00
- Tiistai
- 08:00 - 22:00
- Keskiviikko
- 08:00 - 22:00
- Torstai
- 08:00 - 22:00
- Perjantai
- 08:00 - 22:00
- Lauantai
- 10:00 - 20:00
- Sunnuntai
- 10:00 - 20:00
