Jonathan Blicher Hansen

Personal Trainer

SATS Adelgade

Taso: 1

I’m a certified personal trainer from Paul Petersens Idrætsinstitut with over 10 years of training experience. I’m passionate about helping people achieve real and lasting results — physically and mentally. My approach is based on structure, motivation and consistency, always adapted to the individual’s needs and level.

Sähköpostiosoite:

jonathan.blicher.hansen@sats.com

Puhelinnumero:

+45 21 77 75 02

Erikoisosaaminen

Voimaharjoittelu
Build strength with proper form, structure, and progression.
Ravitsemus
Simple, goal-based nutrition guidance for real results.
Valmennus
Supportive, goal-oriented coaching that builds confidence and long-term progress.
Ikääntyvien liikunta
Safe, effective training that supports strength, balance, and mobility in seniors.
Juoksu
Progressive run plans that boost pace, form, and endurance.

Tausta

Funktionaalinen harjoittelu
I’ve trained functional fitness to improve how I move, feel, and perform daily.
Kehonrakennus
I’ve built muscle and shaped my body through years of consistent bodybuilding training.
Voimannosto
I love lifting heavy and have trained strength through squats, deadlifts, and bench press.

Koulutus ja kurssit

Certified EREPS Personal Trainer
Paul Petersens Idrætsinstitut
Certified Running coach
Paul Petersens Idrætsinstitut
Certified Nutrition coach
Paul Petersens Idrætsinstitut
Certified Kettlebell instructor
Paul Petersens Idrætsinstitut

Osta tapaamisia

Saatavilla olevat ajat

Maanantai: 08:00 - 22:00
Tiistai: 08:00 - 22:00
Keskiviikko: 08:00 - 22:00
Torstai: 08:00 - 22:00
Perjantai: 08:00 - 22:00
Lauantai: 10:00 - 20:00
Sunnuntai: 10:00 - 20:00

Ota yhteyttä Jonathan Blicher Hansen

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