Artur Amaro De Sousa

Personal Trainer

SATS Adelgade

Taso: 3

I’m Artur, a passionate personal trainer from Portugal, dedicated to helping you achieve your fitness goals. With a strong foundation in fitness, I create personalized, results-driven training plans to build strength, improve mobility, or boost confidence. Let’s work together to make your fitness journey effective and rewarding!

Sähköpostiosoite:

artur.amaro.de.sousa@sats.com

Suosittelut

Bernardo27 v.

Artur was an amazing insight to my plan and what I would have to do to achieve my goals. I can only recommend for people that are looking for results!

Erikoisosaaminen

Kuntoutus
Expert in physical rehabilitation, aiding safe recovery and mobility.
Tietyt urheilulajit
Experienced in training high-performance athletes for peak results.
Kamppailulajit / nyrkkeily
Certified Krav Maga instructor with martial arts expertise since age 16.
Valmennus
Skilled in coaching clients to achieve goals with personalized guidance. Expert in fostering discipl
Raskausajan harjoittelu
Specialized in pregnancy and postpartum fitness for safe training.
Juoksu
Trained high-performance athletes for marathons and Ironman events.

Tausta

Triathlon
I crafted workouts to boost strength, speed, and stamina, shaping their bodies to hit max efficiency
Ryhmäliikuntaohjaaja
Krav Maga coaching sharpens my group training skills, boosting teamwork, focus, and fitness.
Surffaus
My surfing life shapes me to train pro surfers with strength, balance, and grit.
Juoksu
Training marathoners, allowed me to learn how to manage injuries to optimize your run and results.
Käsipallo
As a handball player, I know how to boost speed, strength, and agility to high performance.
Itsepuolustus
Krav Maga expertise fuels my martial arts coaching, teaching technique and conditioning.
Jalkapallo
I’ve trained players to boost speed, strength, and agility and aiding injury recovery.

Koulutus ja kurssit

Sports Science and Physical Education
Maia University - UMAIA
Personal Trainer
Fitness Up - Portugal
Krav Maga Instructor
Bukan School of Krav Maga
Professional Higher Technician in Sports and Physical Education
ProDesporto/Ipdj

Osta tapaamisia

Saatavilla olevat ajat

Maanantai: 09:00 - 16:00
Tiistai: 09:00 - 17:00
Keskiviikko: 14:00 - 18:00
Torstai: 09:00 - 16:00
Perjantai: 08:30 - 15:30
Lauantai: 15:00 - 18:00
Sunnuntai: 09:00 - 15:00

Ota yhteyttä Artur Amaro De Sousa