
Artur Amaro De Sousa
I’m Artur, a passionate personal trainer from Portugal, dedicated to helping you achieve your fitness goals. With a strong foundation in fitness, I create personalized, results-driven training plans to build strength, improve mobility, or boost confidence. Let’s work together to make your fitness journey effective and rewarding!
Sähköpostiosoite:
artur.amaro.de.sousa@sats.comSuosittelut
Bernardo27 v.
Artur was an amazing insight to my plan and what I would have to do to achieve my goals. I can only recommend for people that are looking for results!Erikoisosaaminen
- KuntoutusExpert in physical rehabilitation, aiding safe recovery and mobility.
- Tietyt urheilulajitExperienced in training high-performance athletes for peak results.
- Kamppailulajit / nyrkkeilyCertified Krav Maga instructor with martial arts expertise since age 16.
- ValmennusSkilled in coaching clients to achieve goals with personalized guidance. Expert in fostering discipl
- Raskausajan harjoitteluSpecialized in pregnancy and postpartum fitness for safe training.
- JuoksuTrained high-performance athletes for marathons and Ironman events.
Tausta
- TriathlonI crafted workouts to boost strength, speed, and stamina, shaping their bodies to hit max efficiency
- RyhmäliikuntaohjaajaKrav Maga coaching sharpens my group training skills, boosting teamwork, focus, and fitness.
- SurffausMy surfing life shapes me to train pro surfers with strength, balance, and grit.
- JuoksuTraining marathoners, allowed me to learn how to manage injuries to optimize your run and results.
- KäsipalloAs a handball player, I know how to boost speed, strength, and agility to high performance.
- ItsepuolustusKrav Maga expertise fuels my martial arts coaching, teaching technique and conditioning.
- JalkapalloI’ve trained players to boost speed, strength, and agility and aiding injury recovery.
Koulutus ja kurssit
- Sports Science and Physical EducationMaia University - UMAIA
- Personal TrainerFitness Up - Portugal
- Krav Maga InstructorBukan School of Krav Maga
- Professional Higher Technician in Sports and Physical EducationProDesporto/Ipdj
Saatavilla olevat ajat
- Maanantai
- 09:00 - 16:00
- Tiistai
- 09:00 - 17:00
- Keskiviikko
- 14:00 - 18:00
- Torstai
- 09:00 - 16:00
- Perjantai
- 08:30 - 15:30
- Lauantai
- 15:00 - 18:00
- Sunnuntai
- 09:00 - 15:00