
Eirini Kelesi
Fitness is a powerful tool for transforming not only your body, but also your confidence, energy, and overall well-being. My goal is to help people embrace movement as a lifestyle and discover that every workout is a step towards becoming the strongest, healthiest, and most resilient version of themselves. The greatest investment you can make is in yourself.
Sähköpostiosoite:
eirini.kelesi@sats.comPuhelinnumero:
+45 31 89 88 23
Suosittelut
Leon26 v.
Eirini is a wonderful, easygoing coach, she helped me reach my goal of losing fat seem manageable and easy to achieve through all the challenges.Helen32 v.
I chose the postpartum lessons and never regret it. The easiest way for recovery after pregnancy. Eirini made me feel so comfortable with her and the processErikoisosaaminen
- KuntoutusHelping recovery after injury with safe exercise to restore strength, mobility and function
- VoimaharjoitteluBuilding strength through progressive, structured training to improve power, performance,resilience
- ValmennusProviding supportive coaching to help you stay consistent, motivated, and reach your fitness goals.
- PilatesImproving strength, posture, and flexibility through controlled Pilates-based movement training.
- Raskausajan harjoitteluSafe, guided exercise during pregnancy to support strength, mobility, and overall well-being.
- Ikääntyvien liikuntaImproving strength,balance, and mobility in older adults to support independence and quality of life
- Urheiluvammojen ennaltaehkäisyBuilding strength, stability, and movement quality to reduce injury risk and improve resilience.
Tausta
- Voimannosto6 years experience
- Painonnosto6 years experience
- Ryhmäliikuntaohjaaja3 years experience
- Puhua EnglantiaSpeaking English
- Funktionaalinen harjoittelu3 years experience
Koulutus ja kurssit
- Bachelor: Physical education and sports scienceDemocritus University of Thrace
- Master: Cardiac Rehab and ExerciseUniversity of crete
- Pilates Mat,Cadillac, reformer, clinical and pregnancyALTERLIFE Ac , Greece
Saatavilla olevat ajat
- Maanantai
- 06:00 - 20:00
- Tiistai
- 06:00 - 20:00
- Keskiviikko
- 18:00 - 20:00
- Torstai
- 06:00 - 20:00
- Perjantai
- 06:00 - 20:00
- Lauantai
- 08:00 - 16:00
- Sunnuntai
- Ei saatavilla


