Elizaveta Korotkova

Personal Trainer
ELIXIA Länsiväylä
Taso: 1
As an athlete and committed trainer, I offer a unique blend of motivation, support and fun. My coaching philosophy is focused on simplicity, progression, and long-term results👌. I will show you a whole new world of fitness to explore, skills to develop and side-quests to take on. Be stronger than your strongest excuse and let’s get it started! Languages: English, Russian

Saatavilla olevat ajat

Maanantai
Ei saatavilla
Tiistai
12:00 - 20:00
Keskiviikko
14:00 - 21:00
Torstai
12:00 - 20:00
Perjantai
12:00 - 20:00
Lauantai
08:00 - 16:00
Sunnuntai
Ei saatavilla

Erikoisosaaminen

Voimaharjoittelu
Specialised training to increase strength and build muscle mass
Valmennus
Providing well-balanced routine to fit individual goals and needs
Ravitsemus
Weight loss, muscle mass growth
Urheiluvammojen ennaltaehkäisy
Functional training, mobility and coordination improvement

Tausta

Kehonrakennus
European Champion (Spain 2019) 1st place Figure Fitness athlete, 2nd place overall (Bodyfitness)
Painonnosto
Powerlifting strength standards: total lift of 310 kg (2018)
Voimannosto
10+ years of strength training

Koulutus ja kurssit

Personal Trainer
Fitness Academy of Finland
Gym instructor
FAF
International Business, BBA
Haaga-Helia AMK