Dean Hansson

Personal Trainer

SATS Nationalteateret

Taso: 4

My goal is to always make training enjoyable, rewarding and something my clients will look forward to. There are many paths to choose from in "fitness" so finding something that works for you and keeps you excited is the most important thing. My methods draw from a wide range of modalities but always focus on good technique, range of motion and pain free movement.

Sähköpostiosoite:

dean.hansson@sats.no

Puhelinnumero:

+47 48 91 74 81

Suosittelut

Ole

Dean has ensured that I’ve established a good workout routine - and every time I have a session with him, he makes sure to push me to my limits, which enables me to push myself further. He is very friendly, easygoing and nice to be around!

Jone

Can't recommend Dean enough! He is incredibly knowledgeable, and dedicated. He both pushes and listens to whatever is necessary, teaching in a safe and fun way! I have looked forward to every session, and have always left with a sense of mastery!

Erikoisosaaminen

Voimaharjoittelu
Body building, athletic performance or general quality of life. Strength is the foundation.
Urheiluvammojen ennaltaehkäisy
A strong foundation of both strength and mobility will help guard against future injury.
Voimistelu
Gymnastics builds a strong foundation in body awareness, coordination, mobility and strength.
Kuntoutus
Injuries are a part of life but with the correct rehabilitation you can be up and at it again.

Tausta

Painonnosto
Almost fourteen years experience in various modalities of strength training.
Funktionaalinen harjoittelu
CrossFit, movement training and functional strength and mobility.
Voimistelu
Gymnastics and capoeira were my gateway into "fitness" and remain a large influence in my training.
Kehonrakennus
Bodybuilding goals have always been a major part of my work as a trainer.
Yleisurheilu
I've always been involved in sports including rugby, athletics, martial arts and gymnastics.

Koulutus ja kurssit

CrossFit Level 1
CrossFit
CPD Certificate In Mobility and Rehabilitation
Flow Motion Fitness
Certificate In Personal Training
Action Personal Trainer Certification

Osta tapaamisia

Saatavilla olevat ajat

Maanantai: 06:00 - 19:00
Tiistai: 06:00 - 19:00
Keskiviikko: 06:00 - 19:00
Torstai: 06:00 - 19:00
Perjantai: 06:00 - 19:00
Lauantai: Ei saatavilla
Sunnuntai: Ei saatavilla

Ota yhteyttä Dean Hansson