Joelma Alves
Since 2017, I’ve had the privilege of working with a diverse range of clients, allowing me to develop a vast experience and a dynamic approach to training. I specialise in creating personalised training plans that are challenging, ensuring you get a well-rounded fitness experience but also fun and engaging.
Sähköpostiosoite:
joelma.alves@sats.noPuhelinnumero:
+47 46 92 46 06
Erikoisosaaminen
- PainonnostoWeightlifting Coach L1M1
- VoimaharjoitteluTechnique and a good training plan
- Urheiluvammojen ennaltaehkäisyBulletproof your body with clever exercises and programing.
- Raskausajan harjoitteluPre and post partum training are of utmost importance for health and maintenance of muscle mass.
- RavitsemusKey role on weight management and muscle gain.
Tausta
- KehonrakennusCertified Personal Trainer since 2017.
- PainonnostoLevel 1, Module 1 Coach
- Funktionaalinen harjoitteluCrossFit Level 1 Coach Certification
- RyhmäliikuntaohjaajaClasses are a fun complement to the training plan.
- Puhua EnglantiaFluently but also some norwegian.
Koulutus ja kurssit
- Physical Exercise SpecialistCEFAD Lisboa
- Postgraduate Course / Specialisation in Physical and Postural RehabilitationMANZ Portugal
Saatavilla olevat ajat
- Maanantai
- 11:00 - 21:00
- Tiistai
- 10:00 - 20:00
- Keskiviikko
- 08:00 - 21:00
- Torstai
- 09:00 - 21:00
- Perjantai
- 08:00 - 21:00
- Lauantai
- Ei saatavilla
- Sunnuntai
- Ei saatavilla
