Joelma Alves

Personal Trainer

SATS Lagunen

Taso: 3

Since 2017, I’ve had the privilege of working with a diverse range of clients, allowing me to develop a vast experience and a dynamic approach to training. I specialise in creating personalised training plans that are challenging, ensuring you get a well-rounded fitness experience but also fun and engaging.

Sähköpostiosoite:

joelma.alves@sats.no

Puhelinnumero:

+47 46 92 46 06

Erikoisosaaminen

Painonnosto
Weightlifting Coach L1M1
Voimaharjoittelu
Technique and a good training plan
Urheiluvammojen ennaltaehkäisy
Bulletproof your body with clever exercises and programing.
Raskausajan harjoittelu
Pre and post partum training are of utmost importance for health and maintenance of muscle mass.
Ravitsemus
Key role on weight management and muscle gain.

Tausta

Kehonrakennus
Certified Personal Trainer since 2017.
Painonnosto
Level 1, Module 1 Coach
Funktionaalinen harjoittelu
CrossFit Level 1 Coach Certification
Ryhmäliikuntaohjaaja
Classes are a fun complement to the training plan.
Puhua Englantia
Fluently but also some norwegian.

Koulutus ja kurssit

Physical Exercise Specialist
CEFAD Lisboa
Postgraduate Course / Specialisation in Physical and Postural Rehabilitation
MANZ Portugal

Osta tapaamisia

Saatavilla olevat ajat

Maanantai: 11:00 - 21:00
Tiistai: 10:00 - 20:00
Keskiviikko: 08:00 - 21:00
Torstai: 09:00 - 21:00
Perjantai: 08:00 - 21:00
Lauantai: Ei saatavilla
Sunnuntai: Ei saatavilla

Ota yhteyttä Joelma Alves

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