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Smart Circuit

A full body workout in under 30 minutes 💪 Just show up, follow the flow and let the machines do the rest.

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Adapt to you

The machines adapt to your level and program

Time efficient

Full body workout in under 30 minutes

See your progress

Track your workouts and stay consistent in the SATS App

What is Smart Circuit?

Smart Circuit is a guided full body workout where everything is set up for you.

You move through a series of machines that adapt to your level, helping you train effectively without having to think about weights, settings or what to do next.

This makes it easier to get started, stay consistent and build confidence over time.

Think of it as your workout on autopilot.

Smart Circuit is an add-on available at selected SATS clubs.

How it works

  1. Get started- Complete a Smart Start session to set your level and training plan

  2. Log in and go - Connect through the SATS App and get ready to train

  3. Follow the flow -Move through the circuit at your own pace while the machines guide you

  4. Well done! You have now completed a full body workout in under 30 minutes 💪

Who is Smart Circuit for?

Smart Circuit is perfect if you:

  • want a simple and effective workout

  • are new and want a safe place to start

  • like structure and clear guidance

  • want a time efficient workout

  • enjoy following your progress and staying consistent

FAQ Smart Circuit

If you’re already a member, you can add Smart Circuit to your membership on My Page. Right now, you can try it for free. From October, it will cost 149 NOK per month.

If you’re not a member yet, you can choose Smart Circuit as an add-on when you sign up.

Before getting started, you’ll complete a free Smart Start session to set your goals and understand your starting point.

Once you’re set up, simply connect through the SATS App and start your workout 💙

Right now you can try Smart Circuit for free! From October, Smart Circuit costs +149 NOK/SEK per month on top of your regular membership. If you do not wish to continue after the free trial, you need to remove the add-on before the trial period ends.

Smart Circuit is currently available at SATS Ullevål and SATS Billingstad in Norway, and SATS Hornstull and SATS Sjöstadenin Sweden.

You need to complete a Smart Start session with a PT first to get set up. After that, you can train on your own in the Smart Circuit whenever you want.

All your results are available in the SATS App. You can view your BioAge score, body composition data, strength and flexibility results, and your training program. The app includes explanations and reference tags (such as low, normal, or high) to help you understand what the numbers mean.

The Wallet Pass is a digital access card (NFC) that you add to the wallet on your phone through the SATS App. It is required to unlock the Smart Training experience at the club. Without it, your session cannot start.

Having trouble opening your access card?

If Vipps or another wallet app is set as your default wallet, it may open automatically when you double-tap or hold your phone near the scanner.

Your SATS access card is still available in Apple Wallet. Simply search for “Wallet” on your iPhone, open your SATS access card, and hold your phone near the scanner.

If another wallet app (like Vipps) is set as your default, it may open instead when you hold your phone near the scanner.

Your SATS access card is still in Apple Wallet. Open it manually and hold your phone near the scanner 💙