Are you ready for a surprise? Start the weekend with a class where it’s totally up to the instructor to inspire you! Pumping music, hyped instructors and new content at every class. All you need to know is that you will need shoes, a water bottle and a big smile. We will fix the rest. Weekend vibes included!

In Friyay we give our creative and fantastic instructors free rein to do whatever they like. Maybe you can test out the instructor`s own favorite workout, or maybe you will try out some new dance moves or do strength training. Or a mix of everything. The class is open for all no matter workout experience. The instructor will always give options if there are steps or exercises that might be a bit challenging. Neither will this class contain Cycling or Yoga.

For those classes check out Friyay Cycling or Friyay Yoga. Come as you are and leave as a star!

  • Kestävyys
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  • Voima
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  • Liikkuvuus
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  • Tasapaino
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  • Intensiteetti
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  • Koreografia
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