David Tainton
The question is not if we need training, it's how you need to find your way that makes you repeat it, just show up!
Sähköpostiosoite:
david.tainton@sats.seSaatavilla olevat ajat
- Maanantai
- 12:00 - 19:00
- Tiistai
- 10:00 - 19:00
- Keskiviikko
- 10:00 - 19:00
- Torstai
- 10:00 - 18:00
- Perjantai
- 11:00 - 16:00
- Lauantai
- Ei saatavilla
- Sunnuntai
- Ei saatavilla
Erikoisosaaminen
- Valmennus
- Been coaching in elite track & field (sprinters) before I became a pt.
- Juoksu
- Former elite sprinter that naturally evolved in to a sprint coach
- Voimaharjoittelu
- Strength training is the foundation to all type of movements from amateur to elite
- Tietyt urheilulajit
- Sprinting and weight lifting goes hand and hand, gymnastics pattern is good for all people
- Muu
- I like all kinds of explosive sports and patterns
Tausta
- Tanssi
- Tap dancing, rhythm is basic even when you run how relax and explosive in the exact moment
- Kehonrakennus
- Bodybuilding is fun and cool
- Yleisurheilu
- Sprinting 60, 100 and 200m
- Martial arts
- Kyokushin karate, kickboxing and tae kwon do
- Juoksu
- Sprint strength works for all runners
Koulutus ja kurssit
- DNS 1,2,3 and sport coach prague school of rehabilitation
- Stockholm
- Dietician, exerscience- fysio nutrition (Emanuel Widmark, John Gröntvedt)
- Stockholm
- RKC russian kettlebells challenge
- Stockholm
- PCC proggressive calisthenics certification
- Stockholm
- Strength advanced
- Sats school
- Sprint coach
- Swedish atheletics association
