Sveinbjörn Sigurðsson
With a Master’s degree in Sport & Health Sciences and years of coaching experience, I can help you improve strength, mobility, and endurance. My sessions are structured, supportive, and enjoyable, helping you build lasting results and habits to sustain long-term health and fitness. Together, we’ll create a routine that supports your everyday life — and keeps you moving forward.
Sähköpostiosoite:
sveinbjorn.sigurdsson@sats.comErikoisosaaminen
- Voimaharjoittelu3+ years of hands-on strength training experience, with strength training courses in BSc and MSc.
- Ikääntyvien liikuntaLed strength and endurance training for older adults, improving mobility and fitness for 3 years.
- Urheiluvammojen ennaltaehkäisyCompleted a BSc course on sports injuries and prevention, supporting safe exercise practice.
- RavitsemusCompleted five nutrition courses in BSc and MSc, building strong evidence-based knowledge.
- ValmennusI have coached diverse groups and individuals, adapting sessions to their goals and needs.
- KuntoutusCompleted a BSc course on rehabilitation, gaining practical knowledge for recovery and safe training
Tausta
- VoimannostoI’ve done strength training for many years and really enjoy working out.
- JalkapalloPlayed football growing up and still enjoy watching matches with friends.
- Puhua EnglantiaFluent and comfortable coaching in English.
- Puhua SuomeaCurrently learning Danish at Studieskolen. Snart kan jeg træne dig på dansk!
- MuuPlayed basketball growing up and still enjoy playing occasionally with friends.
Koulutus ja kurssit
- MSc in Sport and Health sciencesUniversity of Iceland
- BSc in Sport and Health sciencesUniversity of Iceland
- GXI Strength FoundationSATS
Saatavilla olevat ajat
- Maanantai
- 08:00 - 18:00
- Tiistai
- 08:00 - 15:00
- Keskiviikko
- 08:00 - 18:00
- Torstai
- 08:00 - 18:00
- Perjantai
- 08:00 - 16:00
- Lauantai
- 10:00 - 14:00
- Sunnuntai
- Ei saatavilla
