Cintia Lorena Lopez
As a certified personal trainer, my approach is characterized by a unique balance between my passion for health and fitness and a solid methodology that is based on the development of personalized training programs. These programs are meticulously designed to guide each individual, enabling them to transcend their own limits and successfully achieve their wellness goals.
Sähköpostiosoite:
cintia.lorena.lopez@sats.comPuhelinnumero:
+45 91 45 66 27
Erikoisosaaminen
- VoimaharjoitteluIncreasing exercise intensity and loads as we progress.
- PilatesCore strengh, flexibility, mindful movements.
- Raskausajan harjoitteluCustomized pregnancy workouts for a healthy journey to motherhood.
- RavitsemusI help you unlock your full potential with proper nutrition.
- JoogaFind inner balance and physical harmony through Yoga
- Ikääntyvien liikuntaEmpowering Seniors to thrive through tailored fitness.
Tausta
- Funktionaalinen harjoitteluImprove strength, endurance and elevate your performance.
- RyhmäliikuntaohjaajaEnergizing group workouts guided for to be in shape.
- Puhua EnglantiaTraining in english.
Koulutus ja kurssit
- Master degree in Personal TrainerEsneca Business School
- Master degree in Sport NutritionEsneca Business School
- Pilates instructorA.M.A.I.P
- Yoga teacherSer Interior, Ryt 200
- Strong by zumbaStrong Nation
Saatavilla olevat ajat
- Maanantai
- 11:00 - 19:00
- Tiistai
- 07:00 - 15:00
- Keskiviikko
- 11:00 - 19:00
- Torstai
- 07:00 - 15:00
- Perjantai
- Ei saatavilla
- Lauantai
- Ei saatavilla
- Sunnuntai
- Ei saatavilla
