Cintia Lorena Lopez

Personal Trainer

SATS FRB - ABC

Taso: 2

As a certified personal trainer, my approach is characterized by a unique balance between my passion for health and fitness and a solid methodology that is based on the development of personalized training programs. These programs are meticulously designed to guide each individual, enabling them to transcend their own limits and successfully achieve their wellness goals.

Sähköpostiosoite:

cintia.lorena.lopez@sats.com

Puhelinnumero:

+45 91 45 66 27

Erikoisosaaminen

Voimaharjoittelu
Increasing exercise intensity and loads as we progress.
Pilates
Core strengh, flexibility, mindful movements.
Raskausajan harjoittelu
Customized pregnancy workouts for a healthy journey to motherhood.
Ravitsemus
I help you unlock your full potential with proper nutrition.
Jooga
Find inner balance and physical harmony through Yoga
Ikääntyvien liikunta
Empowering Seniors to thrive through tailored fitness.

Tausta

Funktionaalinen harjoittelu
Improve strength, endurance and elevate your performance.
Ryhmäliikuntaohjaaja
Energizing group workouts guided for to be in shape.
Puhua Englantia
Training in english.