Soufian Bouzelgha

Personal Trainer

SATS Field's

Taso: 1

I help you build muscles, strength and loose weight through a personalized and tailored coaching that fits into your daily life. Wether you train for performance or for longevity, I deliver trustworthy guidance and science-based sustainable ways to help you achieve your goals while having fun.

Sähköpostiosoite:

soufian.bouzelgha@sats.com

Erikoisosaaminen

Voimaharjoittelu
Building muscles and strength for overall physical health & Functionality
Valmennus
Tailored fitness plan enhancing safety and faster results, building sustainable & long-term habits
Urheiluvammojen ennaltaehkäisy
Reducing injury risk through stronger muscles and joints. Controlled and sustainable technique.
Ikääntyvien liikunta
Training for longevity and better independent aging, stronger muscles, joints and bones density

Tausta

Funktionaalinen harjoittelu
Program design for real-life, daily activities & movements, mobility & coordination
Puhua Englantia
Jeg er fra Frankrig og kan tale lidt dansk, men jeg ville være mere sikker og præcis på engelsk
Martial arts
I practiced karate, Brazilian Jujitsu and mixed martial arts.
Voimannosto
Passionate about strength training and powerlifting!
Kehonrakennus
Started my fitness journey 20 years ago with bodybuilding, still part of my daily routine.