Chobenie M`ziwethu Shamakumba
My approach combines evidence based training with practical coaching. I believe in tracking progress, building consistency, and creating workouts that challenge you but also fit your lifestyle. Every session has a purpose, whether that’s lifting heavier, moving better, or achieving body transformation goals.
Sähköpostiosoite:
chobenie.mziwethu.shamakumba@sats.noPuhelinnumero:
+47 97 28 01 44
Erikoisosaaminen
- Urheiluvammojen ennaltaehkäisyI specialise in injury prevention by focusing on correct technique, balanced strength training, and
- ValmennusMy coaching focuses on understanding your unique goals, lifestyle, and challenges to create a clear
- VoimaharjoitteluI design strength and conditioning programs that develop power, endurance, and athletic performance.
Tausta
- Puhua EnglantiaI grew up in England and recently moved to Norway with my wife and kids. I speak English and bring m
- RyhmäliikuntaohjaajaAs a group training instructor, I create an energetic and motivating environment where everyone feel
- VoimannostoI specialise in strength lifting by focusing on proper technique, progressive overload & structure
- KehonrakennusBody recomposition by combining tailored training with smart nutrition strategies for transformation
Koulutus ja kurssit
- level 3 Personal training & CoachingThe PFCA
- International BusinessGreenwich University
Saatavilla olevat ajat
- Maanantai
- 09:00 - 12:0015:00 - 19:00
- Tiistai
- 09:00 - 15:00
- Keskiviikko
- 09:00 - 12:0015:00 - 19:00
- Torstai
- Ei saatavilla
- Perjantai
- 09:00 - 12:0015:00 - 18:00
- Lauantai
- 10:00 - 14:00
- Sunnuntai
- Ei saatavilla