Carlos Gabriel Gunera Goussen

Erikoisosaaminen

• Voimaharjoittelu
  By being a active lifter myself for several years, Technique and Safety are my focus.
• Kamppailulajit / nyrkkeily
  Former MMA fighter at Panama & Honduras leagues for Kick Boxing, TKD, Sambo and MMA
• Valmennus
  Fitness Instructor for large and medium groups all over Sats Stavanger - Sandnes
• Juoksu
  Running Instructor and practitioner for Speed Progression and Hills through varied Distances.

Tausta

• Martial arts
  MMA, Kick Boxing, Muay Thai, TKD, Sambo
• Funktionaalinen harjoittelu
  Active in preparations for Hyrox, Deadly Dozen and Red Bull Race.
• Painonnosto
  Experience and Knowledge through study and active practitioner of lifting
• Yleisurheilu
  Practitioner of Speed, Endurance, Explosiveness, and Strength are my view and Goal for Fitness.
• Juoksu
  Active Runner and Instructor for Speed and Hills Running.
• Tanssi
  Passion for dancing and rythm in the body are a great complement for synchronicity and balance.
• Puhua Englantia
  Grew up and studied in Miami, USA allowing my fluency in english to evolve.
• Ryhmäliikuntaohjaaja
  Tabata, Crosstraining, Indoor Running, High Intensity, and Pure Strength currently available in Sats

Koulutus ja kurssit

• PT Total Education* ongoing
  AFPT
• Anatomy - Physiology - Basics of Training
  Improve Educations
• Sats Crosstraining
  Sats
• Sats Tabata Online
  Sats
• Sats Pure Strength
  Sats
• Sats Indoor Running
  Sats
• Sats Prformance High Intensity
  Sats

Saatavilla olevat ajat

Maanantai

12:30 - 16:00

Tiistai

10:15 - 15:30

Keskiviikko

12:00 - 15:30

Torstai

12:00 - 17:00

Perjantai

12:10 - 20:30

Lauantai

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Sunnuntai

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