Ruben Veres

Personal Trainer

SATS Fornebu

Taso: 2

I help people build strength, master their body, and gain confidence through a combination of free weights, calisthenics, and HIIT. I specialize in strength building, fat loss, and body control, creating training plans that deliver lasting results. Whether you're starting from scratch or pushing toward advanced skills, I’ll guide you with a clear, motivating program.

Sähköpostiosoite:

ruben.veres@sats.no

Puhelinnumero:

+4745 84 78 09

Suosittelut

Maria Mikhaylova43 v.

I took a 12-session package with Ruben as my PT. He’s enthusiastic, inspiring, and very attentive to every detail, from technique to any concerns. He supports you with new exercises, recovery guidance and nutrition advice, and celebrates your progress. I highly recommend him to anyone seeking real results and joy in training.

Erikoisosaaminen

Voimaharjoittelu
Build total-body strength through progressive training using calisthenics and free weights.
Voimistelu
Develop body control and advanced skills like handstands, muscle-ups, and L-sit progressions.
Urheiluvammojen ennaltaehkäisy
Train smart and safely- build strength and mobility to stay injury-free and resilient long-term.
Valmennus
Get consistent guidance, clear structure, and accountability tailored to your goals and level.
Ravitsemus
Fuel your training and body goals with simple and effective nutrition strategies.

Tausta

Voimistelu
Mastered advanced calisthenics. Body control, balance, and core strength at advanced level.
Funktionaalinen harjoittelu
Dynamic training for real-world strength. HIIT, core, and explosive bodyweight movement.
Yleisurheilu
Build a strong heart and an explosive body. Training that powers both heart and lungs.
Voimannosto
Squat, deadlift, and weighted pull-ups. Train to get brutally strong with smart technique.
Jalkapallo
Former goalkeeper. Fast reactions, agility, and functional power built on the pitch.
Puhua Suomea
Snakker norsk (B1). Kommuniserer gjerne på norsk ved behov- klart og forståelig.
Puhua Englantia
Fluent in English.