Neith Astradsson
I have coached and trained both for athletic performance and maximal everyday health and fitness for the past 10 years in Stockholm. I hold an international certificate in Exercise Performance Nutrition and am passionate about syncing training with the correct nutrition and supplement strategy. I specialise in working with women specifically throughout their pregnancy and menopause journeys.
Sähköpostiosoite:
neith.astradsson@sats.sePuhelinnumero:
+46 73 249 91 20
Erikoisosaaminen
- VoimaharjoitteluWorking with strength and conditioning programming for sport specific goals
- Raskausajan harjoitteluTraining and nutrition pre, during and post pregnancy
- RavitsemusExercise performance nutrition and supplementation to match training and goals
- MuuSpecialising in training and lifestyle strategies for women in perimenopause and menopause.
Tausta
- RyhmäliikuntaohjaajaI have coached groups for many years in SUP and kayaking
- TennisPlayed and coached at an elite level
- Puhua EnglantiaI am an Australian but can also speak and communicate in Swedish!
- VoimannostoI have coached and trained in strength and conditioning for sports particularly in sprint.
- SurffausCompeted in Australia from a young age in surfing and ocean surfski paddling
Koulutus ja kurssit
- PT EducationEBT
- Exercise Performance NutritionPrecision Nutrition
- PT specification in Pregnancy and MenopauseEBT Academy Stockholm
Saatavilla olevat ajat
- Maanantai
- 06:00 - 20:00
- Tiistai
- 06:00 - 17:00
- Keskiviikko
- 06:00 - 20:00
- Torstai
- 06:00 - 17:00
- Perjantai
- 06:00 - 20:00
- Lauantai
- 06:00 - 12:00
- Sunnuntai
- Ei saatavilla
