Pelin Bal

Personal Trainer

SATS Nørrebro

Taso: 3

I help people become stronger, healthier, and more confident through evidence-based training adapted to individual goals and lifestyles. My coaching style is supportive, enjoyable, and structured, with a focus on building strong foundations, improving movement quality, and creating sustainable long-term results.

Sähköpostiosoite:

pelin.bal@sats.com

Erikoisosaaminen

Kuntoutus
Helping you return stronger with safe, supportive, and structured rehabilitation.
Tietyt urheilulajit
Performance-focused training adapted to your sport, goals, and physical demands.
Voimaharjoittelu
Build strength, confidence, and long-term results through structured training.
Raskausajan harjoittelu
Safe and supportive training adapted to pregnancy and postpartum wellbeing.
Ikääntyvien liikunta
Safe and functional training focused on strength, mobility, balance, and wellbeing.
Ravitsemus
Simple and sustainable nutrition guidance to support your health and goals.
Urheiluvammojen ennaltaehkäisy
Improve movement quality and reduce injury risk through smart training.

Tausta

Puhua Englantia
Fluent English speaker with international coaching and research experience.
Jalkapallo
Experience working with elite football players and international teams.
Funktionaalinen harjoittelu
Functional training focused on movement quality, strength, and everyday wellbeing.
Tennis
Former semi-professional tennis player with coaching and performance experience.
Pyöräily
Enjoy cycling and endurance-based training for health and performance.
Voimannosto
Structured strength training focused on technique, performance, and resilience.
Painonnosto
Strength-focused training adapted to individual goals and movement quality.
Yleisurheilu
Background in athletics with experience in performance and physical development.