Nathaniel Rose

Personal Trainer

SATS Adelgade

Taso: 3

With over a decade of experience in personal training, I specialise in weight loss and strength training that actually gets results. I hold a certificate in personal training and have helped people break through mental and physical barriers—especially those who’ve struggled to stay motivated or haven’t seen progress in the past. My philosophy is simple: if it’s not fun, it’s not sustainable!

Sähköpostiosoite:

nathaniel.rose@sats.com

Suosittelut

Dorthe59 v.

Nate is a wonderful trainer. He always pushed me to go for gold and I could see results very quickly. He’s kind and respected my boundaries but made sure I was always doing my best

Erikoisosaaminen

Tietyt urheilulajit
I have mastered many sports including swimming, boxing, martial arts, basketball and football etc
Voimaharjoittelu
I’ve been training strength training for the last 10 years
Kamppailulajit / nyrkkeily
I hold a black belt in karate and have competed in several different martial arts and boxing
Valmennus
I hold a certification in coaching
Urheiluvammojen ennaltaehkäisy
I hold a certification in injury prevention

Tausta

Jalkapallo
I played for an English team at a high level
Funktionaalinen harjoittelu
I’ve been practicing functional fitness for 10 years
Puhua Englantia
I am a native English speaker
Puhua Suomea
I’ve lived in Denmark for 10 years and speak the language fluently
Ryhmäliikuntaohjaaja
I’ve been a group instructor for several years
Martial arts
I have a black belt in karate and have won medals for other martial arts and boxing
Tanssi
I have danced throughout my whole life
Uinti
I swam at a national level
Painonnosto
I have been practicing weight lifting for the last 10 years
Voimannosto
I have been practicing strength lifting for the last 10 years
Yleisurheilu
I competed in athletics in my youth