
Iván Torres Marcos
Hallo my name is Iván, and I think being fit is more than just workouts and nutrition—sleep, stress, and mental health matter too. I’m here to guide you every step of the way. Let's build a stronger, healthier you—inside and out. Your goals are possible, and I’ll help you get there. Let's start this journey together! 💪🏻
Sähköpostiosoite:
ivan.torres.marcos@sats.noPuhelinnumero:
+47 93 93 06 10
Erikoisosaaminen
- VoimaharjoitteluI have been training people for more than 3 years in Powerlifting and some other specific strength
- Tietyt urheilulajitVelodrom, Swimming, Tennis, jiu-jitsu, XC, Bikesports (Downhill, XC, Biketrial), American Football
- Kamppailulajit / nyrkkeilyPrepared more than +10 athletes for competitions in MMA, Muay Thai and Brazilian Jiu-Jitsu
- Ikääntyvien liikuntaAge is just a number, even though is easy to say, let's try to make it real !
- Urheiluvammojen ennaltaehkäisyThe foundations of safe movements and training are not easy, but I'll be there to guide you
- PyöräilyI have been more on a bike than on my feet, training athletes for many differents cycling modalities
- RavitsemusIt's one of the main pillars of health, I will help you to build helathy habits,
- ValmennusCoaching it's more than workout, sleep, mental health, nutrition, stress, ...
Tausta
- Martial artsI've been training K1, Muay Thai and Jiu-Jitsu for more than 4 years.
- PyöräilyTeacher of a "famous" school of biketrial in Spain since they have opened for more than 12 years.
- Painonnostoi've been training for more than 12 years at the gym.
- UintiI've been swimming for more than 12 years, and 3 of them preparing for competition swimming.
- TennisSince 2 years ago I've been playing tennis and understanding the fundamental movments of it.
- Puhua EnglantiaI speak language as my second language, my mother tongue is Spanish.
- Funktionaalinen harjoitteluI really love to not just build muscle but functional muscles and bodies.
- MuuTraining for explosiveness movements for different sports such as velodrom, martial arts, biketrial.
- VoimannostoDuring 2 years of my lifting period, I focused into powerlifting .
- KehonrakennusI've been trying to reach my maximum health physique in natural bodybuilding, even I have to improve
- YleisurheiluI have dedicated more than a year to improve my 100m.
- Amerikkalainen jalkapalloI've been in the Valencia Firebats for more than a year trying to win the Spanish cup.
- Puhua SuomeaJeg ønsker å lære norsk, men jeg har noen grunnleggende kunnskaper.
Koulutus ja kurssit
- Personal trainer in Advanced HypertrophyAPTA Vital Sport
Saatavilla olevat ajat
- Maanantai
- 09:00 - 21:00
- Tiistai
- 09:00 - 14:00
- Keskiviikko
- 09:00 - 14:00
- Torstai
- 09:00 - 14:00
- Perjantai
- 09:00 - 15:00
- Lauantai
- 09:00 - 15:00
- Sunnuntai
- 09:00 - 21:00