Alessandro Pecorella

Personal Trainer

SATS Karlsrud

Taso: 4

I started working as a PT for strength and conditioning in 2013. I’m an athlete in grappling and Brazilian jiujitsu and I’ve been an MMA competitor for 1 year. I’m specialized in combat sport, strength training, power training (weightlifting), conditioning (running, rowing, HIIT, Interval training) and functional training. I work everyday to improve myself and my clients.

Sähköpostiosoite:

alessandro.pecorella@sats.no

Puhelinnumero:

+47 92 07 17 61

Erikoisosaaminen

Voimaharjoittelu
Strength and power are the pillars of having an healthy life.
Tietyt urheilulajit
I'm a strength & conditioning coach for every kind of sports.
Kamppailulajit / nyrkkeily
Combat sports improve mindset, body knowledge, confidence
Urheiluvammojen ennaltaehkäisy
Strength training is a very effective tool for injury prevention for a variety of reasons.
Voimistelu
The mobility and the knowledge to how move our body are two pillars of the training

Tausta

Itsepuolustus
Karate for 20 years. Athlete in grappling ( from 2006)and Mixed Martial Arts (in 2009)
Jääkiekko
Ice hockey for 5 years
Painonnosto
Pt background in the Italian Weightlifting Federation
Voimannosto
Strength lifts for all sports!
Voimistelu
My first sport ever! The choice of my life. Strength, flexibility, body movements

Koulutus ja kurssit

Certificate Level 1-3 of PT and Master Sport Specialist
FIPE Italian Weightlifting Federation
Performance specialist Certification
EXOS
Strength coach level 2
Eleiko
Grappling and Mixed Martial arts coach level 3
FIGMMA - Italian grappling & Mixed Martial Arts Federation

Osta tapaamisia