Kuntoilufilosofia: "Collaboration without tears, training without frontiers. It’s a Mind Set!"
Ota minuun yhteyttä: firstname.lastname@example.org
I am an Englishman in Helsinki. Balded but, unbowed! Though my spoken Finnish language skills are quite good nowadays, I freely admit to still having trouble with the written language. However, I am also a versatile and creative instructor with a long history of practising and coaching children and adults in sports and activities ranging from racquet-ball sports such as Squash to Parkour and self-defense (my own club). I often combine them to create Dynamic Physical Education programmes for schools, kids afternoon clubs and adults groups alike. I draw on all of this experience to provide strength and functional fitness training that can be adapted to a group or individual training needs. My personal training favourites include Dynamax & speedballs, heavy bag, balance bases & beams, kettlebells, rope, skittles, rautakanki (iron bar), bars & boxes, TRX & power rings. Training with me, you will never feel alone.